CBD soft gels have emerged as a popular and convenient way to enjoy the potential benefits of cannabidiol (CBD). Whether you’re new to CBD or looking to explore this form of consumption, this comprehensive guide will provide you with the knowledge and insights needed to make informed choices when shopping for CBD soft gels. What…
Author: Charlotte Cremers
GP and Sleep Specialist – University of Tartu, MS
I presently work as a GP in London. Using the acquired academic and professional experience, I advise patients with various complaints about mental health – depressed mood, nervousness, lack of energy and interest, sleep disorders, panic attacks, obsessive thoughts and anxieties, difficulty concentrating, and stress. In my free time, I love to paint and go on long walks on the beach. One of my latest obsessions is sudoku – a wonderful activity to calm an unease mind.
[email protected]
Low Carb vs. Keto: What’s the Difference?
In recent years, low carbohydrate (low carb) and ketogenic (keto) diets have gained significant popularity among individuals seeking to lose weight and improve their overall health. While both approaches emphasize reducing carbohydrate intake, they have distinct differences in terms of macronutrient composition and metabolic effects. In this comprehensive guide, we will delve into the intricacies…
CBD, the Sleep Cycle and Better Rest
Introduction Getting sufficient, quality sleep is crucial for overall health and well-being. However, many individuals struggle with sleep-related issues. In recent years, CBD has gained attention for its potential to promote better rest and improve sleep quality. In this comprehensive guide, we will explore the relationship between CBD and the sleep cycle, the potential benefits…