Introduction: Processed meat refers to meat products that have been modified through various techniques, such as curing, smoking, salting, or adding chemical preservatives. These products include sausages, hot dogs, bacon, deli meats, and canned meats. While they may be convenient and tasty, numerous studies have linked the consumption of processed meats to several health risks….
Author: Ieva Kubiliute
Psychology BSc (Honours), University of St Andrews
Ieva Kubiliute is a psychologist and a sex and relationships advisor and a freelance writer. She’s also a consultant to several health and wellness brands. While Ieva specialises in covering wellness topics ranging from fitness and nutrition, to mental wellbeing, sex and relationships and health conditions, she has written across a diverse range of lifestyle topics, including beauty and travel. Career highlights so far include: luxury spa-hopping in Spain and joining an £18k-a-year London gym. Someone’s got to do it!
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